We aimed to determine how vitamin K1 affects coronary artery calcifications in patients undergoing hemodialysis. In our study with 60 participants, we compared the effects of intravenous vitamin K1 against a placebo over 12 months.
The results showed that vitamin K1 significantly slowed the progression of coronary artery calcifications by 55%, compared to the placebo group. This finding suggests vitamin K1 may offer an important benefit in managing heart health for those with chronic kidney disease.
Read More
7
Real-world effectiveness of blood thinners
Emulation of ARISTOTLE and ROCKET AF trials in real-world atrial fibrillation patients results in similar efficacy and safety as original landmark trials: insights from the GARFIELD-AF registry.
We explored how well the outcomes of landmark trials for two blood thinners—apixaban and rivaroxaban—hold up in real-world atrial fibrillation (AF) patients. By examining data from the GARFIELD-AF registry, we found that patients on these treatments had similar results in preventing strokes, bleeding, and overall mortality when compared to those on vitamin K antagonists.
While apixaban showed promising results, rivaroxaban had more mixed findings, yet overall, the effectiveness and safety were largely in line with the original trials. This suggests that these medications can be appropriately used in everyday medical practice.
Read More
4
Vitamin K antagonists raise mortality risk
Direct Oral Anticoagulants Versus Vitamin K Antagonists After Mitral Valve Transcatheter Edge-to-Edge Repair in Patients With Atrial Fibrillation: A Single-Center Observational Study.
We analyzed data from a study involving patients who underwent mitral valve repair and had atrial fibrillation, comparing the effects of direct oral anticoagulants to vitamin K antagonists (VKAs).
Surprisingly, we found that both treatments led to similar rates of serious complications, like strokes or bleeding. However, those on VKAs showed a significantly higher overall mortality. This suggests that while both anticoagulants may work similarly for immediate outcomes, VKAs might come with increased risks for longer-term survival. Further research is needed to clarify the best options for these patients.
Read More
Most Useful Reviews
9
Cleans arteries effectively
8 people found this helpful
This product has been excellent for cleaning arteries. After starting it, my husband had a check-up and his doctor remarked on how perfect his EKG results were. His blood pressure is also stabilising, and he only takes one capsule daily, occasionally skipping days.
Read More
9
Restores calcium metabolism
2 people found this helpful
I prescribed this to a patient aiming to restore calcium metabolism, and it successfully removed calcifications, as confirmed by ultrasound. I take it with D3 regularly, although it requires many capsules.
Read More
9
Heart disease risk
2 people found this helpful
Vitamin K2 has been pivotal in reducing calcium plaque in my arteries, thus lowering my heart disease risk. I won’t be without it, as it’s an essential supplement that deserves more recognition.
We aimed to determine how vitamin K1 affects coronary artery calcifications in patients undergoing hemodialysis. In our study with 60 participants, we compared the effects of intravenous vitamin K1 against a placebo over 12 months.
The results showed that vitamin K1 significantly slowed the progression of coronary artery calcifications by 55%, compared to the placebo group. This finding suggests vitamin K1 may offer an important benefit in managing heart health for those with chronic kidney disease.
Read More
9
DOACs outperform VKAs post-LAAC
Left atrial appendage closure in patients with failure of anticoagulation therapy: A multicenter comparative study on the hybrid strategy using DOACs and VKAs.
We analyzed a study comparing two anticoagulation options—direct oral anticoagulants (DOACs) and vitamin K antagonists (VKAs)—in patients with non-valvular atrial fibrillation who faced blood clots despite previous treatment.
Our findings reveal that those on DOACs had significantly fewer cardioembolic events and complications following left atrial appendage closure.
In contrast, patients on VKAs did not show the same benefit, which suggests that DOACs may be a more effective option for ongoing treatment in these cases.
Read More
7
Real-world effectiveness of blood thinners
Emulation of ARISTOTLE and ROCKET AF trials in real-world atrial fibrillation patients results in similar efficacy and safety as original landmark trials: insights from the GARFIELD-AF registry.
We explored how well the outcomes of landmark trials for two blood thinners—apixaban and rivaroxaban—hold up in real-world atrial fibrillation (AF) patients. By examining data from the GARFIELD-AF registry, we found that patients on these treatments had similar results in preventing strokes, bleeding, and overall mortality when compared to those on vitamin K antagonists.
While apixaban showed promising results, rivaroxaban had more mixed findings, yet overall, the effectiveness and safety were largely in line with the original trials. This suggests that these medications can be appropriately used in everyday medical practice.
Read More
5
Vitamin K antagonists: outcomes assessed
Incidence and Predictors of Clinical Outcomes in Patients with Valvular and Nonvalvular Atrial Fibrillation Using Vitamin K Antagonists.
We investigated the impact of vitamin K antagonists (VKA) on patients with atrial fibrillation (AF). Our study included 1,350 patients who received VKA for at least a year, tracking various outcomes like cardiovascular death and thromboembolic events.
Interestingly, while we noted predictors for these clinical outcomes—like previous thromboembolism or bleeding—no significant improvement in heart disease was directly linked to vitamin K treatment itself. Instead, factors such as age and kidney function played crucial roles in determining patient outcomes.
Read More
4
Vitamin K antagonists raise mortality risk
Direct Oral Anticoagulants Versus Vitamin K Antagonists After Mitral Valve Transcatheter Edge-to-Edge Repair in Patients With Atrial Fibrillation: A Single-Center Observational Study.
We analyzed data from a study involving patients who underwent mitral valve repair and had atrial fibrillation, comparing the effects of direct oral anticoagulants to vitamin K antagonists (VKAs).
Surprisingly, we found that both treatments led to similar rates of serious complications, like strokes or bleeding. However, those on VKAs showed a significantly higher overall mortality. This suggests that while both anticoagulants may work similarly for immediate outcomes, VKAs might come with increased risks for longer-term survival. Further research is needed to clarify the best options for these patients.
This product has been excellent for cleaning arteries. After starting it, my husband had a check-up and his doctor remarked on how perfect his EKG results were. His blood pressure is also stabilising, and he only takes one capsule daily, occasionally skipping days.
Read More
9
Restores calcium metabolism
2 people found this helpful
I prescribed this to a patient aiming to restore calcium metabolism, and it successfully removed calcifications, as confirmed by ultrasound. I take it with D3 regularly, although it requires many capsules.
Read More
9
Heart disease risk
2 people found this helpful
Vitamin K2 has been pivotal in reducing calcium plaque in my arteries, thus lowering my heart disease risk. I won’t be without it, as it’s an essential supplement that deserves more recognition.
Read More
9
Essential for heart
1 people found this helpful
I require this vitamin due to osteopenia. It’s crucial for those with vascular disease. While recommended doses vary, I find 90μg sufficient and trust this reputable brand.
Read More
9
Heart health support
MK-7 is instrumental in calcium metabolism, thereby reinforcing bone health and reducing heart disease risks. It also aids immune function and manages inflammation effectively.
Heart disease refers to a range of conditions that affect the heart's function and overall health. This umbrella term includes various cardiovascular issues such as coronary artery disease, which is caused by the buildup of plaque in the arteries; heart rhythm problems (arrhythmias); and heart defects present at birth (congenital heart defects). Additionally, heart disease encompasses conditions related to the heart muscle, such as cardiomyopathy, and the heart's valves, which might not open or close properly. The effects of heart disease can be significant, impacting not only physical health but also quality of life, making prevention and timely medical intervention crucial.
Several risk factors contribute to the development of heart disease, including high blood pressure, high cholesterol levels, diabetes, obesity, poor diet, physical inactivity, and smoking. Genetics also play a role, as heart disease can run in families. To mitigate the risks, healthcare professionals typically recommend lifestyle changes such as adopting a heart-healthy diet, engaging in regular physical activity, and avoiding tobacco use. For those already diagnosed with heart disease, treatment options can vary widely, ranging from lifestyle modifications to medications and, in severe cases, surgical interventions. Understanding the nature of heart disease and its risk factors is an essential step toward prevention and effective management.
Vitamin K is a fat-soluble vitamin crucial for various bodily functions, particularly in the clotting process of blood. It exists in two primary forms: K1 (phylloquinone), which is primarily found in leafy green vegetables like spinach and kale, and K2 (menaquinone), which is found in fermented foods and certain animal products. Vitamin K plays a significant role in the synthesis of proteins that regulate blood coagulation and is also essential for bone metabolism, assisting in the binding of calcium to bones and other tissues.
Deficiencies in vitamin K can lead to increased bleeding and bruising, and in severe cases, it may contribute to bone weakness. While most people can obtain adequate amounts of vitamin K through a balanced diet rich in vegetables and fermented foods, those with certain medical conditions or who are on specific medications may require monitoring and supplementation. Incorporating a variety of nutrient-dense foods into your diet is the best way to ensure you get enough vitamin K for optimal health.
Recent studies suggest that Vitamin K may play a beneficial role in heart health, primarily due to its involvement in the regulation of calcium in the arteries. Vitamin K helps activate proteins that prevent calcium buildup in the arteries, which is a significant risk factor for heart disease. Some research has indicated that higher intake of vitamin K might be associated with a lower risk of cardiovascular disease, although the evidence is still emerging and further studies are needed to establish a definitive link.
However, while Vitamin K can contribute to cardiovascular health, it is not a standalone solution for heart disease prevention or management. A well-rounded approach, including a balanced diet rich in fruits, vegetables, whole grains, and healthy fats, regular physical activity, and other lifestyle modifications, should be your primary strategy. As always, consult with healthcare professionals before making any significant changes to your diet or supplement regimen.
Based on user reviews, the timeframe for seeing results from vitamin K2, particularly in relation to heart health, varies. Many users reported positive outcomes within a few months of consistent use. For instance, one user shared that their husband experienced significant improvements in EKG results and blood pressure after starting the supplement, although the exact time frame for those results was not specified Read Review. Another review notes noticeable benefits for heart health after three months of use, indicating a timeframe that could be typical for others Read Review.
It is also important to acknowledge that individual experiences may differ based on various factors, including dosage, overall health, and whether the supplement is taken alongside other vitamins like D3, which some users recommend for enhanced efficacy. Many reviewers emphasize the importance of consistent use, often taking it daily to achieve desirable effects, suggesting that results may accrue over time rather than being immediate. Consequently, while some users noted improvements quickly, a general consensus seems to suggest observing changes typically within a few weeks to a few months, especially when used as part of a broader health regimen Read Review.
Users report a variety of improvements in their health symptoms after incorporating vitamin K2, particularly in the context of heart health and calcium metabolism. For example, one user noted significant enhancements in their husband’s EKG results after taking the supplement, alongside stabilizing blood pressure levels Read Review. Another reviewer confirmed successful removal of calcifications, which was corroborated by an ultrasound, thanks to vitamin K2 Read Review. Many users have attributed improvements in vascular health, asserting that vitamin K2 contributes to reducing arterial stiffness and calcification, thus potentially lowering heart disease and stroke risks Read Review, Read Review.
In addition to cardiovascular benefits, several users emphasized the supplement's positive effects on bone density and overall vitality. One user reported feeling more vigorous and secure about their bone health after starting vitamin K2 Read Review. Overall, while anecdotal evidence from these reviews indicates that vitamin K2 may offer significant health benefits, it's essential to note that results can vary among individuals based on factors such as overall health, dietary choices, and adherence to supplement regimens Read Review.
Based on user reviews, there is a notable trend among those combining vitamin K2 with other supplements, particularly vitamin D3, for managing heart disease. Multiple users highlighted that taking vitamin K2 alongside D3 significantly aids in calcium metabolism, which is crucial for heart health. One reviewer mentioned, "K2 helps improve artery elasticity, supports blood clotting, and reduces calcium buildup in blood vessels," emphasizing the synergistic benefits of this combination Read Review. Another user confirmed the importance of pairings, stating, "I take K2 alongside D3 for osteoporosis prevention and heart protection" Read Review.
Furthermore, many users experienced enhanced cardiovascular protection through this combined supplementation. A user noted the "pivotal" impact of vitamin K2 on calcium plaque reduction in arteries, adding, "It’s essential for those with vascular disease" Read Review. Others echoed this sentiment, with mentions of improved arterial health and overall cardiovascular function when using K2 in conjunction with other supplements like D3. As such, these reviews suggest that combining vitamin K2 with other nutrients in a supplement regimen may lead to substantial benefits for heart disease management.
Based on user reviews, the dosing for Vitamin K2, particularly in its MK-7 form, appears to vary among individuals. One user specifically mentions finding a daily dose of 90μg to be sufficient for their needs related to vascular disease Read Review. Others indicate that taking one capsule daily is common and that they've experienced positive health outcomes, including improved heart health and reduced artery calcification Read Review. However, caution is advised as one user reported experiencing irregular heartbeat when increasing their dosage Read Review.
Additionally, some users highlight the importance of combining Vitamin K2 with Vitamin D3 for optimal benefits and that those on statin medications should ensure sufficient Vitamin K levels to counteract potential deficiencies caused by these drugs Read Review. Thus, while many users find lower doses effective, it's clear that personal responses may differ significantly, suggesting that new users should monitor their body's reactions closely when beginning supplementation.
9
Cleans arteries effectively
8 people found this helpful
This product has been excellent for cleaning arteries. After starting it, my husband had a check-up and his doctor remarked on how perfect his EKG results were. His blood pressure is also stabilising, and he only takes one capsule daily, occasionally skipping days.
7.5
Supports bone health
32 people found this helpful
I used this product to help calcium absorption in my bones and found it beneficial for my heart. I've been taking it for three months, and my chiropractor noted an improvement in my spine alignment.
7.5
Directs calcium properly
I have taken it for the third time. Initially, I had 180 mg alongside hydroxyapatite, D3, and calcium. Now I take it twice with a lower dosage. Excellent supplements! Following Berg's advice, I discovered that K2 guides calcium to the teeth and bones, rather than allowing it to contribute to heart disease.
9
Restores calcium metabolism
2 people found this helpful
I prescribed this to a patient aiming to restore calcium metabolism, and it successfully removed calcifications, as confirmed by ultrasound. I take it with D3 regularly, although it requires many capsules.
9
Heart disease reduction
This product is effective in promoting bone health while reducing the risk of heart disease and stroke, plus it helps control blood sugar levels.
7.5
Cardiovascular benefits
1 people found this helpful
An excellent product that effectively reduces the risk of heart disease and positively impacts bone density.
9
Supports heart health
Great for health, it supports bone and cardiovascular health. The MK-7 form has superior bioavailability, which allows my body to absorb it effectively. Since I started taking it, I’ve experienced improvements in my vitality, and it reassures me that I'm aiding my bone density and combating heart disease. The softgels are easy to swallow, and I appreciate that the formula is free from artificial additives.
7.5
Crucial for elderly
5 people found this helpful
This vitamin is crucial with numerous benefits, particularly for heart health and arteries. It is especially necessary for the elderly, as it is safe with minimal risk of toxicity.
8
Improves arterial health
55 people found this helpful
IMPORTANT!!! When taking high doses of vitamin D3 above 5000 IU, it's crucial to take vitamin K2 MK-7. K2 helps improve artery elasticity, supports blood clotting, and reduces calcium buildup in blood vessels. This fat-soluble vitamin is essential for calcium absorption and can slow the ageing process. I recommend taking one capsule at breakfast. I appreciate your support!
7.5
Osteoporosis prevention
I take K2 alongside D3 for osteoporosis prevention and heart protection. The small capsules are easy to swallow, and I consume them with breakfast.
9
Heart disease risk
2 people found this helpful
Vitamin K2 has been pivotal in reducing calcium plaque in my arteries, thus lowering my heart disease risk. I won’t be without it, as it’s an essential supplement that deserves more recognition.
9
Essential for heart
1 people found this helpful
I require this vitamin due to osteopenia. It’s crucial for those with vascular disease. While recommended doses vary, I find 90μg sufficient and trust this reputable brand.
7.5
Convenient heart support
It supports heart health. The pill is convenient, small, and easy to swallow. I take one pill per day.
7.5
Maintains heart health
198 people found this helpful
I previously purchased this supplement in gelatin capsules and it helped maintain my heart. I noticed a positive effect; however, when I tried to increase the dosage, my heartbeat became irregular. I am grateful to IHERB and the reviewers, as their insights greatly assist in choosing supplements, given the lack of sufficient guidance from some doctors.
7.5
Lowers mortality risk
4 people found this helpful
Vitamin K aids calcium absorption, and statins reduce vitamin K levels. Therefore, taking vitamin K2 MK-7 is advisable while on statins. It decreases the risk of osteoporosis and lowers the stiffness and calcification of arteries, ultimately reducing mortality risk from heart disease.
References
Liporace IL, Oliveira GBF, Alves LBO, Galassi NM, Jeronimo AD, et al. Incidence and Predictors of Clinical Outcomes in Patients with Valvular and Nonvalvular Atrial Fibrillation Using Vitamin K Antagonists. Arq Bras Cardiol. 2025;122:e20240147. doi:10.36660/abc.20240147
Schipper JH, Sommer AS, Nies RJ, Metze C, Meertens MM, et al. Direct Oral Anticoagulants Versus Vitamin K Antagonists After Mitral Valve Transcatheter Edge-to-Edge Repair in Patients With Atrial Fibrillation: A Single-Center Observational Study. J Am Heart Assoc. 2025;14:e038834. doi:10.1161/JAHA.124.038834
Babadagli HE, Ye J, Chen J, Turgeon R, Wang EH. Efficacy and safety of anti-thrombotic therapy after surgical mitral valve repair: a scoping review. Open Heart. 2025;12. doi:10.1136/openhrt-2024-003158
Himmelreich JCL, Virdone S, Camm AJ, Pieper K, Harskamp RE, et al. Emulation of ARISTOTLE and ROCKET AF trials in real-world atrial fibrillation patients results in similar efficacy and safety as original landmark trials: insights from the GARFIELD-AF registry. Open Heart. 2025;12. doi:10.1136/openhrt-2024-002966
Macias-Cervantes HE, Ocampo-Apolonio MA, Guardado-Mendoza R, Baron-Manzo M, Pereyra-Nobara TA, et al. Effect of vitamin K1 supplementation on coronary calcifications in hemodialysis patients: a randomized controlled trial. J Nephrol. 2025;38:511. doi:10.1007/s40620-024-02154-9
Preda A, Falasconi G, Melillo F, Margonato D, Posteraro GA, et al. Left atrial appendage closure in patients with failure of anticoagulation therapy: A multicenter comparative study on the hybrid strategy using DOACs and VKAs. Int J Cardiol. 2025;421:132875. doi:10.1016/j.ijcard.2024.132875